The Lawrenny Lampoon is a charity fun run held around the beautiful village of Lawrenny. There are two routes for different challenges. These are 13K and 5k distances. All proceeds from this event goes towards local mental health charities in Pembrokeshire and Sport in Lawrenny.The route consists of roads, rivers, stepping stones, mud, forest, shorelines and two of Pembrokeshires most scenic pubs. The course hugs the Cresswell river and the Cleddau with breath taking views over the estuary. We are back for the second year after the success of 2022. There is no official timing. The day is designed to be fun promoting stopping at the Pubs and taking plenty of breaks and pictures. There is a Bar, BBQ, buffet, raffle and live music at the finish line. Ample parking at event. Camper vans and tents also welcome free of charge. Changing and shower facilities are provided. Online registration is now open and closes 19/3/2023. Registration fee includes, station refreshments, finish line refreshments and finishers medal. Finisher T-shirt available as an optional extra. The event is all run all by volunteers from Lawrenny Sports Club.