This time of year can be very expensive and the temptation to keep with the latest trends and expensive toys and gifts can be overwhelming.
On the last Healthy Minds Better Lives Show, Hayley, Tammy and Tom discussed other ways you can be present at Christmas.
After all, Christmas is about presence, not presents.
Hayley has put together this activity pack for you download to family fun together this season.
Download your copy now
21 Dec 2023