Haverfordwest exercise studio designed for beginners opens doors to public for a day
Tidal Fitness, a beginner focused group exercise and personal training studio, is excited to announce it is opening its doors to the public for a “curiosity day” on Saturday 13th June.
The studio, at 17 High Street Haverfordwest, will be open from 10am – 4pm to allow anyone interested in starting exercise, but that may be nervous, to have a look around, try the machines (if they want) and ask any questions they have about exercise and fitness.
The event is designed to help newbies feel comfortable within an exercise space, so Tidal Fitness has a no questions asked and no sales pitch promise, the owner, Amy, will simply be there to welcome you and let you take the time you want to explore, without any pressure to have a conversation or sign up.
Throughout the day there will be items on sale to raise funds for two local Pembrokeshire charities, the VC Gallery and Greenacres Animal rescue. Sales of artwork from the VC Gallery will support their work with Veterans and the Community, and a collection of high quality pre-loved gym-wear will be available with proceeds going to help animals in need locally.
” I am really excited about this curiosity day event, I believe it is just what people who are nervous to get started in a gym environment need to feel that little bit more comfortable in this kind of space. It’s about making exercise feel more accessible to the newbies, whether they end up joining a facility like Tidal or one of the larger gyms, getting more people to exercise regularly is the end goal. It is on the same day as the Haverfordwest River Festival so I hope people will be able to pop in while they are in town for the festival” said Amy, Owner.
Swing by Tidal Fitness at 17 High Street Haverfordwest on Saturday 13th June 2026. For more information, please contact Amy at hello@tidal-fitness.com or find Tidal Fitness Haverfordwest on Facebook.
About Tidal Fitness
Tidal Fitness offers group exercise classes and small group, pairs and 1-2-1 personal training, in a small, private studio on Haverfordwest Highstreet.
The mission of Tidal Fitness is to make a positive difference to members lives, believing that exercise can improve more than just physical health but also mental health, confidence and a sense of belonging.
The vision is to provide more than just an exercise studio, to create an empowered network of likeminded locals who are striving to feel better.