Paul Sartori help those facing loss -- Paul Sartori Hospice at Home, who benefitted from the Co-op Local Community Fund during 2020/2021, recently established the “Stepping Stone to Hope” project. This project has enabled the charity to provide tailored guidance on promoting sleep, calm and relaxation for adults in Pembrokeshire who are facing the challenges of a loss; are recently bereaved or are facing the challenge of a recent diagnosis.
Part of this project involves reaching out to the community, by hosting small workshops, to explore self-help techniques and tools for self-care to aid difficulties experienced by these individuals. The aim of these workshops are to help carers, patients or anybody facing these challenges. Topics covered will be the management of anxiety, grief, poor sleep, emotional and physical pain. Guided meditation practices, breathing techniques, natural remedies and self-massage will be included.
Paul Sartori help those facing loss
Paul Sartori help those facing loss
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Paul Sartori Hospice at Home, who benefitted from the Co-op Local Community Fund during 2020/2021, recently established the “Stepping Stone to Hope” project. This project has enabled the charity to provide tailored guidance on promoting sleep, calm and relaxation for adults in Pembrokeshire who are facing the challenges of a loss; are recently bereaved or are facing the challenge of a recent diagnosis.
Part of this project involves reaching out to the community, by hosting small workshops, to explore self-help techniques and tools for self-care to aid difficulties experienced by these individuals. The aim of these workshops are to help carers, patients or anybody facing these challenges. Topics covered will be the management of anxiety, grief, poor sleep, emotional and physical pain. Guided meditation practices, breathing techniques, natural remedies and self-massage will be included.
Call for Action to Protect Pembrokeshire’s Waters
Call for Action to Protect Pembrokeshire’s Waters
Narberth hosts proclamation community procession for Eisteddfod 2025
Narberth hosts proclamation community procession for Eisteddfod 2025
A Pembrokeshire mum has become the first NHS patient in the UK to be treated with a new drug to prevent relapses of multiple sclerosis (MS).
A Pembrokeshire mum has become the first NHS patient in the UK to be treated with a new drug to prevent relapses of multiple sclerosis (MS).
Quarter century milestone for guardian of Wales’ exceptional coastal waters
Quarter century milestone for guardian of Wales’ exceptional coastal waters
Important advice about allergens in hot drinks issued to local food businesses
Important advice about allergens in hot drinks issued to local food businesses
NHS charity funds new echocardiography couch and stool worth over £2,000
Thanks to generous donations, Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, has been able to fund an echocardiography couch and stool for the Cardio-respiratory Unit at Glangwili Hospital.
Quarter century milestone for guardian of Wales’ exceptional coastal waters
One of Europe’s longest serving guardians of a marine Special Area of Conservation (SAC), protecting waters around Pembrokeshire, is celebrating a record-breaking 25th year in post.
Vintage vehicles rev up at Carew Castle for May Bank Holiday
One of the most popular events in the local calendar will return this spring, as Carew Castle prepares to host its annual Classic Car Show on Bank Holiday Monday 5 May.