Men's Shed, Pembroke Dock

• Wales’ small towns and villages are most exposed to fuel poverty and low paid work, whereas medium towns face higher food insecurity   
• Housing costs are pushing costs up more in cities, with low-income renters under particular pressure, and high numbers of recent mortgage borrowers at risk from rising interest rates  
• Thinktank warns vastly outdated official figures for Wales are hampering effective policy response and calls for better data collection, more flexible local funding and more consideration by UK government on how crisis support impacts different places 

19 year old Kiah Lindsay from the Tenby area is a singer/songwriter who has just recorded and released a 10 track entirely self-penned album, called Meet Me, on the Cwtch Records label.