Healthy Minds, Better Lives

There’s no right or wrong way to talk about our feelings but finding the right time to be honest about our emotions can be more difficult.

At its Board meeting today (29 January 2026), Hywel Dda University Health Board has approved its refreshed long‑term strategy, ‘A Healthier Mid and West Wales – Healthier lives, well lived’.  

Thanks to generous donations to Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, parents and carers of children and young people supported by the Wish Fund have been able to attend a wellbeing day at St Brides Hotel and Spa.

Weekly Coffee Morning

Augustus place

Mondays

10am

Hywel Dda University Health Board will hold an Extraordinary Board meeting on 18 and 19 February 2026 to consider the future model for nine services included in the Clinical Services Plan.

A Pembrokeshire respite provision centre supporting children and young people with disability needs has been rated ‘excellent’ in all areas by Care Inspectorate Wales (CIW).

Meghan Smyth, an A-level student from Pembrokeshire College and devoted young carer for her disabled sister Mia, recently attended the Action for Children Young Carers’ Gala in London, a celebration of young people who care for loved ones.

Menopause Wellness Programme

Mondays

Haverfordwest Leisure Centre

6pm - 8pm

Day Centre

Crundale Community Hall

Every Monday

10am - 2pm

A successful Girls’ Health and Wellbeing Day was recently held for Year 8 students from Milford Secondary School, bringing together 35 enthusiastic participants for a day dedicated to promoting physical activity, health, and lifelong wellbeing.